About Us

About Flourished Fitness

Flourished Fitness is not just a online fitness coaching; it's a transformative journey designed to empower women to thrive physically, emotionally, and mentally.

ABOUT US & OUR MISSION

Flourished Fitness was established to empower women with confidence and the guidance to improve themselves physically, emotionally, and mentally. This is a platform that women can utilize to reach their goals and also learn to enjoy the journey along the way. Flourished Fitness is not a one size fits all “program.” Your journey will be shaped and based on one special entity, and that is you!

5

+
Years experience

200

+
HAPPY CLIENTS
View Client Wins

200

+
HAPPY CLIENTS

7

yrs
OF EXPERIENCE

12

K+
FOLLOWING ME
Core Values

WHATS IMPORTANT
TO US

Personalized Approach for Every Woman

Navigate Through Our inspiring stories: Heartfelt Tales of Flourished Fitness Clients Conquering Challenges and Redefining Limits.

Comprehensive Support

From one-on-one coaching, customized training and nutrition plans, to mental and emotional support, we provide an all-encompassing platform.

Education and Empowerment

With Flourished Fitness, you won't just achieve your desired physique, but you'll also gain the knowledge and confidence to sustain and enjoy your fitness journey.

A Holistic Fitness Experience

With features like our Nutritional Food Bank, macro-based nutrition, and vlogs, we offer resources and support that ensure every aspect of your well-being is taken care of.

The Process

The Flourished Fitness Process

01
Application

Begin your Flourished Fitness journey by filling out our detailed application. This comprehensive questionnaire allows us to understand your fitness aspirations, preferences, and any unique considerations you may have.

02
Booking a Consultation

Once we receive your application, our team will promptly reach out to you to schedule a consultation. During this consultation, you'll have the opportunity to connect with one of our experienced trainers to discuss your fitness journey in depth.

03
Application

In your scheduled phone consultation, our expert trainer will engage in a meaningful conversation with you. We'll delve into various aspects of your fitness journey, including: Current Nutrition and Training, Goals and History, Identifying Pain Points, Our Collaborative Approach, Questions and Clarifications, and Payment Options.

Free Consultation

Ready to Flourish in Every Aspect of Your Well-Being?

Join us today and take the first step toward a healthier, more confident, and empowered you. Let's create a personalized fitness journey that aligns with your goals and aspirations.

Free Consultation
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Contact Us

Follow us on Social Media

Certainly! To stay updated with Flourished Fitness and connect with our community, you can follow us on our social media channels. Here are the links to our profiles:

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.