WELCOME TO FLOURISHED FITNESS

Personalized Fitness For A Functional Lifestyle

At Flourished Fitness, we are your partner in the pursuit of a healthier, happier, and more confident you
Client Application
Rated 5/5 - from over 40 reviews

200

+
HAPPY CLIENTS

7

yrs
OF EXPERIENCE

12

K+
FOLLOWING ME
Our Coaching

HERE IS WHAT OUR COACHING INCLUDES

We're dedicated to providing you with a holistic wellness experience that's meticulously crafted to align with your unique goals and preferences

Customized Plan
Tailored to You

Every journey is different, and we recognize that. Your fitness plan is not a one-size-fits-all solution. Our expert coaches will create a highly individualized plan that caters to your specific goals, fitness level, and personal preferences.

Free Consultation

Weekly
Check-Ins

We believe in constant support and feedback. With weekly check-ins, we keep a close eye on your progress, offering guidance and adjustments as needed to ensure you're always on track.

Free Consultation

Seamless
Communication

We understand the importance of staying connected. You'll have direct communication with your coach through email and text, allowing for quick responses to your questions and concerns.

Free Consultation
Our Coaching

HERE IS WHAT OUR COACHING INCLUDES

We're dedicated to providing you with a holistic wellness experience that's meticulously crafted to align with your unique goals and preferences

Customized Plan
Tailored to You

Every journey is different, and we recognize that. Your fitness plan is not a one-size-fits-all solution. Our expert coaches will create a highly individualized plan that caters to your specific goals, fitness level, and personal preferences.

Weekly
Check-Ins

We believe in constant support and feedback. With weekly check-ins, we keep a close eye on your progress, offering guidance and adjustments as needed to ensure you're always on track.

Seamless
Communication

We understand the importance of staying connected. You'll have direct communication with your coach through email and text, allowing for quick responses to your questions and concerns.

Free Consultation
Why Choose Us

Why choose Flourished Fitness?

When you choose Flourished Fitness, you're choosing a holistic, personalized, and empowering approach to wellness.

Personalized Approach

We understand that you are unique. That's why we craft personalized fitness plans that align with your individual goals, preferences, and abilities. No one-size-fits-all programs here; it's all about you.

Whole-Person Wellness

Flourished Fitness isn't just about physical workouts. We believe in nurturing your emotional well-being and mental strength, creating a holistic approach to health and happiness.

Community of Empowerment

Join our flourishing community of individuals who are on the same path as you. Together, we celebrate victories, provide support in challenges, and inspire one another to reach new heights.

Certified trainer

A certified trainer is a fitness professional who has undergone specific training and earned certification in various aspects of fitness, exercise, and health

Years of experience

Our commitment to your well-being and success is deeply rooted in the wealth of knowledge we've accumulated over the years.

Commitment

Commitment means staying focused on your goal, no matter how difficult the path may become. It's the ability to persevere through setbacks and maintain your resolve.

#FLOURISHEDWOMEN

TRUSTED BY 100+ WOMEN
ALL OVER THE WORLD

Empowering Women to Achieve Their Dream Body with Flourished Fitness

Dive into Our Case Studies: Hear from Flourished Fitness Clients Globally and Learn About Their Transformative Experiences and Achievements with Us.

View Testimonials
About Us

About Flourished Fitness

Flourished Fitness is not just a online fitness coaching; it's a transformative journey designed to empower women to thrive physically, emotionally, and mentally.

ABOUT US & OUR MISSION

Flourished Fitness was established to empower women with confidence and the guidance to improve themselves physically, emotionally, and mentally. This is a platform that women can utilize to reach their goals and also learn to enjoy the journey along the way. Flourished Fitness is not a one size fits all “program.” Your journey will be shaped and based on one special entity, and that is you!

5

+
Years experience

200

+
HAPPY CLIENTS
View Client Wins
Core Values

WHATS IMPORTANT
TO US

Personalized Approach for Every Woman

Navigate Through Our inspiring stories: Heartfelt Tales of Flourished Fitness Clients Conquering Challenges and Redefining Limits.

Comprehensive Support

From one-on-one coaching, customized training and nutrition plans, to mental and emotional support, we provide an all-encompassing platform.

Education and Empowerment

With Flourished Fitness, you won't just achieve your desired physique, but you'll also gain the knowledge and confidence to sustain and enjoy your fitness journey.

A Holistic Fitness Experience

With features like our Nutritional Food Bank, macro-based nutrition, and vlogs, we offer resources and support that ensure every aspect of your well-being is taken care of.

The Process

The Flourished Fitness Process

01
Application

Begin your Flourished Fitness journey by filling out our detailed application. This comprehensive questionnaire allows us to understand your fitness aspirations, preferences, and any unique considerations you may have.

02
Booking a Consultation

Once we receive your application, our team will promptly reach out to you to schedule a consultation. During this consultation, you'll have the opportunity to connect with one of our experienced trainers to discuss your fitness journey in depth.

03
Application

In your scheduled phone consultation, our expert trainer will engage in a meaningful conversation with you. We'll delve into various aspects of your fitness journey, including: Current Nutrition and Training, Goals and History, Identifying Pain Points, Our Collaborative Approach, Questions and Clarifications, and Payment Options.

Free Consultation

Ready to Flourish in Every Aspect of Your Well-Being?

Join us today and take the first step toward a healthier, more confident, and empowered you. Let's create a personalized fitness journey that aligns with your goals and aspirations.

Free Consultation
Testimonials

OUR LOVELY CLIENTS

As our cherished client, you're not just embarking on a fitness program; you're entering into a partnership with a team that genuinely cares about your goals, your progress, and your overall happiness. We're here to celebrate your victories, guide you through challenges, and empower you to flourish in all aspects of your life.

Free Consultation
"Flourished Fitness isn't just a gym, it's a community where I've found strength and support, particularly from Hannah who's been an incredible coach."
Verified CLIENT
"Since joining Flourished Fitness, I've not only transformed my body but also gained a newfound confidence that permeates every aspect of my life."
Verified CLIENT
"Every session with Hannah is a step forward. Her dedication to my fitness goals has truly transformed my approach to health."
Verified CLIENT
"Transforming my lifestyle with Hannah's expertise has not just shaped my body, but also my mindset towards health and fitness."
Verified CLIENT
"Hannah's approach at Flourished Fitness is holistic; she's not just reshaping bodies, she's building confidence and resilience."
Verified CLIENT
"I never knew how much I could achieve until I met Hannah. Her personalized plans at Flourished Fitness made all the difference."
Verified CLIENT
"Under Hannah's guidance at Flourished Fitness, my journey has been nothing short of miraculous, leading to a stronger, leaner physique."
Verified CLIENT
"The personalized attention and expertise at Flourished Fitness have been game-changers for me. I've achieved goals I once thought were out of reach."
Verified CLIENT
"I've finally conquered the fitness plateau thanks to the tailored program from Flourished Fitness; my results speak for themselves!"
Verified CLIENT
"The support and community I found here turned fitness from a chore into a passion. Thank you, Flourished Fitness, for this incredible transformation!"
Verified CLIENT
"Flourished Fitness has been a life-changer for me. The program is top-notch, and Hannah's insight has helped me reach new heights in fitness."
Verified CLIENT
"Joining Flourished Fitness was the best decision for my health. The workouts are tough but Hannah's encouragement makes all the sweat worth it."
Verified CLIENT
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